30 Days of Autoimmune Protocol

The Most Amazing One Pot Wonder (and it’s AIP approved)!

Day four of following the Autoimmune Protocol and I will admit I am struggling. Like trudging up Mount Everest kind of struggling. But I promised my husband I would walk through this journey in solidarity with him, and I am a woman that keeps her promises. This week of transition has had a few ups… Continue reading The Most Amazing One Pot Wonder (and it’s AIP approved)!

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30 Days of Autoimmune Protocol

I’m Mourning the Loss of My Seasonings.

Y'all I'm in mourning. Seriously, I think I should wear black and play somber music as I clean out my pantry and refrigerator. I will miss my amazing and spicy seasonings, the delicious nightshade family, nuts, eggs, dairy, grains, and legumes. My fellow Italian descents will wonder what in the world is left when you… Continue reading I’m Mourning the Loss of My Seasonings.